I don't usually make accounts on forums but I felt the need to since I can't get an answer anywhere I look.

I'm 21, female (if that helps) and I'm looking for some opinions on what I may have and if seeing a doctor will actually help me at all.

I have for many years suffered with anxiety and depression and I go to counciling for it. One problem I can't seem to put my finger on is my anger. It isn't a new occurrence, it has been this way for years but seems to be getting worse by the day.

Today I was washing the dishes and one slipped on of my hands and I swore a lot and I tensed my hands really wanting to smash it (but didn't luckily). Earlier today I was doing my eyeliner and it smudged and I once again started swearing and shouting death threats to my makeup (like it's going to hear me -_-')

I'm really not sure why this is but I'm starting to realise it really isn't normal as I'm literally destroying things and almost hurting myself in the process.

Any opinions would be appreciated, thank you

Welcome to the forums!

You probably won't get much response in the blogs. Perhaps Anger Management forum, or Anxiety?

I suffer from a lot of anxiety and I notice my tolerance for even small things such as you describe, goes down to nothing, when my anxiety spikes....